BOXING SINCE 2017
CERTIFIED
FULL WEEK
NORTH
BOXING
TESS
LIM
HEIGHT
158
CM
53
KG
WEIGHT
HI, IM TESS!
“BE HAPPY BE FIT! IF NOT NOW, THEN WHEN?”
FULL WEEK
FLEXIBLE
A V A I L A B I L I T Y
Schedule to break your limits.
NATIONAL REGISTRY OF COACHES (NROC)
PERSONAL TRAINER (NCSF CERTIFIED)
SPORTS NUTRITIONIST (NCSF CERTIFIED)
STEEL COMBAT GROUP FITNESS INSTRUCTOR
[A TYPE OF CARDIO KICKBOXING / BODY COMBAT]
BLACK TIP BELT CERTIFIED BY SINGAPORE TAEKWONDO FEDERATION
A C H I E V E M E N T S
Our buddies proudest!
2005-2006
FOUNDED TAEKWONDO CLUB FOR PRESBYTERIAN HIGH SCHOOL
2022
1-1 PERSONAL TRAINING / GROUP COACHING FOR CLIENTS
EXPERIENCED IN A RANGE OF MARTIAL ARTS INCLUDING
TAEKWONDO, WUSHU, TAIJI AND KRAV MAGA SINCE 2003
REPRESENTED TEAM FOR SPARRING COMPETITION
E X P E R I E N C E
Let's brag about it.
NORTH
YISHUN / KHATIB
GYM POD
L O C A T I O N S
also known as "second home"
G A L L E R Y
We just can't get enough of our buddies!
ABLE TO TEACH AND GUIDE:
CUSTOMISE SUITABLE EXERCISE BASED ON CLIENTS' REQUIREMENTS AND PREFERENCES
IN A GYM - EQUIPMENT USAGE AND/OR BODY COMBAT
OUTDOOR TRAININGS - BODY COMBAT AND/OR USING EQUIPMENT IN THE PARK
SPARRING TECHNIQUES (GAINED FROM TAEKWONDO SPARRING EXPERIENCES)
MARTIAL ARTS FOUNDATION AND TECHNIQUE TRAININGS (PADWORK TRAININGS)
GUIDANCE AND ADVICE ON DIET AND NUTRITION
-PUNCHING AND KICKING
-FOOTWORK
-AGILITY / POWER TRAININGS
-SELF DEFENCE